10:00am to 11:00am
Seniors
Free
Enjoy yoga sessions focussed on a range of movement, strength and balance for active and healthy ageing. Standing poses and mat work included.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Bring a yoga mat and blocks if you have them.
Meeting point
Meet near the amenities block.
Venue
Lota Camping Reserve, 710 Esplanade, Lota
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