9:30am to 10:30am
Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Yoga mat and blocks if desired.
Meet near the amenities block.
Lota Camping Reserve, 710 Esplanade, Lota
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