2:00pm to 3:00pm
Bookings essential. Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Cassie from Foxinsox Yoga on 0431 594 388 or email at firstname.lastname@example.org
Yoga mat and blocks if desired.
Meet at reception.
St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains
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