Yoga in the forest
9:00am to 10:00am
Reap the mind body benefits of yoga outdoors. By getting out into nature you can experience yoga as it was originally intended. Yoga allows us to heal and strengthen our bodies, bring stillness to our minds and fill our lives with inspiration, purpose, abundance and fun!
No bookings required. For more information phone Nichola on 0406 574 454.
Meet at the grassed area.
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...