Yogalates
Free

Yogalates

Date & time
Wed 29 Jul 2020
7:30am to 8:30am
Add to Calendar 2020-07-29 07:30 2020-07-29 08:30 Australia/Brisbane Yogalates Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required. Guyatt Park, 19 Hiron Street, St Lucia
Age

All ages

Cost

Free

Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Yoga mat or thick towel.

Meeting point

Meet by the Gazebo.

Venue

Guyatt Park, 19 Hiron Street, St Lucia

Suggested events

Tue 14 Jul 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 14 Jul 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 14 Jul 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 14 Jul 2020, 8:00am
Free

Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket