
Free
Yogalates by the river
Wed 18 Mar 2020
7:30am to 8:30am
7:30am to 8:30am
All ages
Free
Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Bookings
Not required. For more information phone Tatiana on 0439 643 586.
Requirements
Yoga mat.
Meeting point
Next to the gazebo by the river.
Venue
Guyatt Park, 19 Hiron Street, St Lucia
Suggested events
Pilates strengthens the core through flowing abdominal based movements.
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...