Yogalates by the river
7:30am to 8:30am
***This event has been cancelled*** Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
***This event has been cancelled*** For more information phone Tatiana on 0439 643 586.
Next to the gazebo by the river.
Guyatt Park, 19 Hiron Street, St Lucia
***This event has been cancelled.*** A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All...
***This event has been cancelled.*** Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of...
Bookings essential. Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance...
***This event has been cancelled*** Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special...