8:30am to 9:30am
All ages. Children can attend with an adult.
Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all ages and fitness levels.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
At the grassy area to the West of the walking path at the centre of the ring road.
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
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