Zumba® Gold
Free

Zumba® Gold

Date & time
Mon 12 Oct 2020
9:00am to 10:00am
Add to Calendar 2020-10-12 09:00 2020-10-12 10:00 Australia/Brisbane Zumba® Gold Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors. Minnippi Parklands, Stanton Road, Tingalpa
Age

Seniors

Cost

Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Linda on 0428 419 157 or email lwhitbourn@gmail.com

Requirements

Bring a towel, wear closed shoes and comfortable clothing.

Meeting point

Meet at the basketball court, off Meadowlands Road, Carina.

Venue

Minnippi Parklands, Stanton Road, Tingalpa

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on improving your balance, stability, co-ordination and...

Wakerley Park, 74 Dianthus Street, Wakerley