9:00am to 10:00am
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Linda on 0428 419 157 or email firstname.lastname@example.org
Bring a towel, wear closed shoes and comfortable clothing.
Meet at the basketball court, off Meadowlands Road, Carina.
Minnippi Parklands, Stanton Road, Tingalpa
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...