5:30pm to 6:30pm
Dance to great music and burn a ton of calories without even realising it. These classes provide a large calorie burn through aerobic activity done with interval training. The average person will burn around 600-1000 calories in a Zumba class. Meet near the Basketball Court, off Meadowlands Road, Carina.
Not required. For more information email Be Happy Party or for more information phone Linda on 0428 419 157.
Bring a towel, wear closed shoes and comfortable clothing.
Near the Basketball Court, off Meadowlands Road, Carina
Minnippi Parklands, Stanton Road, Tingalpa
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...