8:30am to 9:30am
Start your Sunday with Zumba in the park! Upbeat music, a great workout and a fun atmosphere to start the week right. Suitable for everyone - We cater for all ages and fitness levels!
No bookings required. For more information phone Connie on 0419 678 759.
Under the tree near the gym equipment.
Calamvale District Park, 31 Formby Street, Calamvale
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to relieve pain and reduce stiffness; improve balance and reduce falls...
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...