Zumba Gold®
9:30am to 10:30am
Seniors
$5
Move at your own pace with easy to follow dance moves to Latin and international beats and rhythms. Targeted to suit older participants and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Liz at LK Fitness on 0405 652 112.
Meeting point
Meet at the hall.
Venue
Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Suggested events
parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...
Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...