Zumba GOLD® fitness
9:30am to 10:30am
Bookings essential. Zumba GOLD® Fitness classes are the lower-intensity version of the regular Zumba dance-fitness party! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music.
Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983.
Meet under the trees behind the waterfront Rotunda.
Drevesen Park, 83 Lower Esplanade, Manly
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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