Zumba GOLD Fitness
9:30am to 10:30am
Zumba Gold Fitness is the lower-intensity version of the regular Zumba dance-fitness party. Zumba Gold is a fun, simple and low-impact workout for all ages and abilities. You'll be shaking it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other genres.
Not required. For more information email BoogieCamp or phone Olga on 0415 818 983.
Meet under the trees in front of Seven Hills Hub.
Seven Hills Hub, 28 Tallowwood Street, Seven Hills
Bookings essential. Bootcamp style workout using strength exercises and running.
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