50 Plus: Tai chi
8:30am to 9:30am
Suitable for 50 years and over
$8
Tai chi, or taijiquan in Chinese, an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being. Although it is a branch of the Chinese martial arts (Wushu), it has also been practiced for general health and fitness purposes since the 16th Century. Health benefits are derived from the tai chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.
Bookings
For bookings, phone Jennifer on 0402 714 494.
Venue
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Suggested events
Get your passport for a thrilling journey through the Solar System, beneath the rings of Saturn, into the heart of the Orion Nebula, out of the Milky Way Galaxy...
Bands in Parks performs at New Farm Park. Brisbane City Big Band joins students from Hillbrook Anglican with a program of jazz, from small ensembles to big...
Native wildlife live all around us - from our backyards, to local parks and nature reserves. But have you had a chance to meet them up close? Join our wildlife...
Learn about dark matter, dark energy, and recent dramatic advances in our knowledge of the Universe. Explore what’s to come in the future of cosmology. Produced...