Aqua aerobics

Aqua aerobics

Date & time
Thu 11 Jul 2024
1:00pm to 2:00pm
Add to Calendar 2024-07-11 13:00 2024-07-11 14:00 Australia/Brisbane Aqua aerobics Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.  Runcorn Pool, 37 Bonemill Road, Runcorn
Age

Seniors

Cost

Pool entry fee

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.

This is a GOLD event suitable for seniors. 

Bookings

No bookings required. For more information phone Runcorn Pool on 3054 4382.

Requirements

Swimwear and a towel.

Meeting point

Indoor pool group fitness area.

Venue

Runcorn Pool, 37 Bonemill Road, Runcorn

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