Mobility for life
7:30am to 8:30am
All ages
Free
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. We finish with a full body relaxation, leaving you feeling rejuvenated for the rest of the day.
Bookings
Bookings not required. For more information phone Fran on 0431 241 841
Requirements
Bring a yoga mat.
Meeting point
Meet at the grass area in front of the public toilets.
Venue
Majestic Park, 62 Park Street, Coorparoo
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Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.