Tai Chi and Qigong
9:00am to 10:00am
Seniors
Free
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julia on 0412 362 338.
Meeting point
By the Pavilion.
Venue
Guyatt Park, 19 Hiron Street, St Lucia
Suggested events
Get your asanas on with a chilled yoga class by the beautiful Wynnum/Manly foreshore. Suitable for all, bring a friend or a family member.
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...