50 Plus: Belly Dancing
Ended

50 Plus: Belly Dancing

Date & time
Fri 19 Apr 2024
1:15pm to 2:15pm
Add to Calendar 2024-04-19 13:15 2024-04-19 14:15 Australia/Brisbane 50 Plus: Belly Dancing Belly dancing is a gentle low impact dance form giving a complete workout that can delay and even reverse the ageing process. It provides physical, emotional, cognitive and psychological benefits through improved fitness, strength, co-ordination &amp; balance. <em>Note: Classes run during Queensland school terms.</em> Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Seniors

Cost

$10

Belly dancing is a gentle low impact dance form giving a complete workout that can delay and even reverse the ageing process. It provides physical, emotional, cognitive and psychological benefits through improved fitness, strength, co-ordination & balance.

Note: Classes run during Queensland school terms.

Bookings

For bookings, phone Susan on 0422 627 927.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

Suggested events

Tue 30 Apr 2024, 7:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Tue 30 Apr 2024, 7:00am
Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 30 Apr 2024, 8:00am
Free

Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Tue 30 Apr 2024, 8:00am
Free

Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.