Aqua HIIT
9:30am to 10:30am
18 years and over
Pool entry fee
High Intensity Interval Training in the pool!
Bookings
No bookings required. For more information phone Ithaca Pool on 3369 2624.
Requirements
Bring swimwear, towel and buoyancy belt if you have one.
Meeting point
Shallow end Lanes 1 & 2.
Venue
Ithaca Pool, 14 Caroline Street, Paddington
Suggested events
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Reconnect with nature come practice yoga in the forest amongst the trees bringing a sense of movement, grounding and peace. Afterwards explore the reserve...
Bookings essential. This dance fitness class is 100% low-impact, all standing, no equipment, and suitable for all fitness levels. The choreographies are simple...
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities.