Aqua yoga
1:00pm to 2:00pm
All ages
Pool entry fee
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Sun safe swimwear.
Meeting point
Meet beside the pool.
Venue
Carole Park Pool, Corner Boundary Road and Waterford Road, Wacol
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Enjoy Tai Chi stretching and breathing movements in the park to calm and energise the mind and body. Suitable for all abilities. This is a GOLD event suitable...
Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...