Balance better and stay moving with Tai Chi and Qigong
7:00am to 8:00am
Seniors
Free
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian on 0439 073 860
Meeting point
Meet at the observation deck near the car park, off Forest Lake Blvd.
Venue
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Suggested events
Do you want to spread your creative writing wings and network with other budding writers? This friendly and supportive group is for you. Morning tea provided...
Learn how to get started with Canva. Create fun and engaging designs for logos, flyers, posters, and social media images. Basic computer and internet skills...
Tuesdays to Thursdays 3.30-4pm. Drop in to Wynnum Library to spark your child’s imagination through learning by making. Participate in hands-on activities that...
This friendly and informal group meets in the library every Tuesday,Thursday, Friday and Sunday. Come along to make new friends and improve your English...