Balance better and stay moving with Tai Chi and Qigong
9:30am to 10:30am
Seniors
$6
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Rod on 0400 335 645.
Meeting point
Meet near the meals on wheels, off Teevan Street.
Venue
Keong Park, 38 Appleby Road, Stafford
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