Balance better and stay moving with Tai Chi and Qigong
9:00am to 10:00am
Seniors
$6
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian on 0439 073 860
Meeting point
Meet near the playground and foot bridge to Sutling Street.
Venue
Akuna Street Park, 114 Akuna Street, Kenmore
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