Chair fitness
11:30am to 12:30pm
Seniors
Free
Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise band.
Meeting point
At the hall.
Venue
Toowong Community Meeting Place, 14 Josling Street, Toowong
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