Cross training, H.I.I.T. and gym workout
Free

Cross training, H.I.I.T. and gym workout

Date & time
Mon 20 May 2024
6:00am to 7:00am
Add to Calendar 2024-05-20 06:00 2024-05-20 07:00 Australia/Brisbane Cross training, H.I.I.T. and gym workout Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss. Jack Cook Memorial Park, 99 Gailey Road, Taringa
Age

18 years and over

Cost

Free

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Yoga mat, dumbbells, grip gloves.

Meeting point

At the gym equipment.

Venue

Jack Cook Memorial Park, 99 Gailey Road, Taringa

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