Deep water aqua
9:30am to 10:30am
Seniors
Pool entry fee
Bookings essential. This is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants wear a buoyancy belt so there's no need to worry about being in deep water, however basic swimming skills are required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email info@donnadobbsdesign.com.au. For more information phone Donna on 0404 044 287.
Requirements
Buoyancy belts are compulsory. These can be hired from the instructor for $5 or you can purchase your own. If you require a buoyancy belt please email info@donnadobbsdesign.com.au or phone Donna on 0404 044 287.
Meeting point
Reception.
Venue
Jindalee Pool, 11 Yallambee Road, Jindalee
Suggested events
Get your asanas on with a chilled yoga class by the beautiful Wynnum/Manly foreshore. Suitable for all, bring a friend or a family member.
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...