Fitness 4 seniors
Ended

Fitness 4 seniors

Date & time
Mon 29 Apr 2024
10:30am to 11:30am
Add to Calendar 2024-04-29 10:30 2024-04-29 11:30 Australia/Brisbane Fitness 4 seniors A combination of cardio, strength and stretching exercises designed you help you increase or maintain your fitness. This is a GOLD event suitable for seniors. Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Age

Seniors

Cost

Free

A combination of cardio, strength and stretching exercises designed you help you increase or maintain your fitness.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Fitness 4 U on 0412 552 885.

Requirements

Exercise mat.

Meeting point

By the playground.

Venue

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee

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