Fitness circuit & H.I.I.T. running
6:00am to 7:00am
18 years and over
Free
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings
Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Yoga mat and grip gloves to use the gym equipment.
Meeting point
At the gym equipment nearest the car park
Venue
Robertson Park, 249 Indooroopilly Road, Taringa
Suggested events
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing...