Functional fitness
Ended

Functional fitness

Date & time
Tue 30 Apr 2024
8:00am to 9:00am
Add to Calendar 2024-04-30 08:00 2024-04-30 09:00 Australia/Brisbane Functional fitness Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co-ordination, strength & cardio fitness for healthy ageing. This is a GOLD event suitable for seniors. Wakerley Park, 74 Dianthus Street, Wakerley
Age

Seniors

Cost

Free

Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co-ordination, strength & cardio fitness for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Life. Be in it. Funworks. For more information phone 0403 221 676.

Meeting point

Near the basketball court.

Venue

Wakerley Park, 74 Dianthus Street, Wakerley

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