Mindful colouring and Zentangling group
2:30pm to 3:30pm
Adults (30+), Seniors.
Free
Join a friendly group using the Zentangle® method and adult colouring in to de-stress and have fun whilst improving your cognitive functioning and hand/eye coordination. Concentrating on drawing or colouring one small section of a page at a time we create beautiful art. Some supplies will be provided.
Bookings
Not required.
Venue
Toowong Library, Toowong Village Shopping Centre, 9 Sherwood Road, Toowong
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Enjoy Tai Chi stretching and breathing movements in the park to calm and energise the mind and body. Suitable for all abilities. This is a GOLD event suitable...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.