Tai Chi Qigong in the park
9:30am to 10:30am
Seniors
Free
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week and all welcome!
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Roz on 0403 152 281
Meeting point
Meet near the 1st car park on left. Follow path past swings to shelter at end of the playground.
Venue
Kookaburra Park - West, 11 Nalya Crescent, Karana Downs
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