Yoga and meditation
10:30am to 11:30am
Seniors
Free
Classes are designed to promote general wellbeing, overall health with calming techniques to help ease any stress or tension in the mind and body.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information email Lilly May yoga.
Requirements
Yoga mat/ towel and water.
Meeting point
Centre hall, use left hand side gate to enter.
Venue
Elorac Place Community Centre, 11A Southhampton Road, Ellen Grove
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