Yoga and meditation in the park
7:15am to 8:15am
All ages
Free
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping reducing stress and anxiety, strengthening body and mind!
Bookings
Bookings essential. To book visit Brisbane Yoga Therapy. For more information phone 0424 165 220.
Meeting point
Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly
Venue
Rainbow Forest Park, 48 Dobell Street, Indooroopilly
Suggested events
Bookings essential. Low impact mobility, flexibility, strength and stretch mat based Pilates exercises.
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed you...
Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.