Yoga and meditation in the park
7:15am to 8:15am
All ages
Free
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping reducing stress and anxiety, strengthening body and mind!
Bookings
Bookings essential. To book visit Brisbane Yoga Therapy. For more information phone 0424 165 220.
Meeting point
Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly
Venue
Rainbow Forest Park, 48 Dobell Street, Indooroopilly
Suggested events
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing...