Yoga for mobility
8:30am to 9:30am
Seniors
Free
A gentle movement class blended with yoga to build strength, improve balance and posture, for maintaining independence and healthy ageing. No floor work involved - suitable for all levels.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Foxinsox Yoga on 0431 594 388.
Requirements
Comfortable walking shoes/trainers, therapy or stretch band if you have one.
Meeting point
Meet under the large shady trees opposite Cansdale Street and right of the playground.
Venue
John Walker Place, Yeronga (Brisbane Corso, near intersection with Cansdale Street)
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