Yogalates
8:00am to 9:00am
Open
Free
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by toning up in the great outdoors.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Requirements
Bring a mat and /or towel.
Meeting point
Under the trees near Eton and Stuart Street.
Venue
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Enjoy Tai Chi stretching and breathing movements in the park to calm and energise the mind and body. Suitable for all abilities. This is a GOLD event suitable...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.