Zumba Gold®
11:15am to 12:15pm
Seniors
$6
Bookings essential. Move at your own pace & style with easy to follow dance moves to Latin and International beats & rhythms targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Bookings are essential. Please note you will not be able to attend this class if you have not pre booked.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Bring light hand weights (optional).
Meeting point
Meet at main entrance.
Venue
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Mount Gravatt
Suggested events
Square dance is a dance for four couples (eight dancers) arranged in a square, with one couple on each side, facing the middle of the square. Square dances were...
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and...
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Bookings essential. An active workout for the young at heart that will help improve balance and range of motion. Learn simple and low-impact moves at your own...