Zumba Gold®
4:30pm to 5:30pm
Seniors
Free
Perfect for the active older adults who are looking for a fun way to keep moving with easy to follow dance moves. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Zumba Fitness with Mel on 0422 746 999.
Meeting point
By the playground.
Venue
Arthur Davis Park, Flinders Parade, Sandgate
Suggested events
***This class has booked out*** Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
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