50 Plus: Tai Chi Wellness
Ended

50 Plus: Tai Chi Wellness

Date & time
Tue 23 Apr 2024
9:00am to 10:00am
Add to Calendar 2024-04-23 09:00 2024-04-23 10:00 Australia/Brisbane 50 Plus: Tai Chi Wellness Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Similar events
Age

Suitable for 50 years and over

Cost

$10

Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.

Bookings

For bookings, phone Cheryle on 0412 156 994.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.