Aqua aerobics

Aqua aerobics

Date & time
Wed 29 May 2024
9:30am to 10:30am
Add to Calendar 2024-05-29 09:30 2024-05-29 10:30 Australia/Brisbane Aqua aerobics Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors. Ithaca Pool, 14 Caroline Street, Paddington
Age

Seniors

Cost

Pool entry fee

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Ithaca Pool on 3369 2624.

Requirements

Swimwear & towel (no cap/ goggles needed).

Meeting point

Shallow end of lanes 1 & 2.

Venue

Ithaca Pool, 14 Caroline Street, Paddington

Suggested events

Tue 7 May 2024, 7:00am
Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 7 May 2024, 7:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Tue 7 May 2024, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...

Wakerley Park, 74 Dianthus Street, Wakerley

Tue 7 May 2024, 8:00am
Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.