Balance better and stay moving with Tai Chi and Qigong
Ended

Balance better and stay moving with Tai Chi and Qigong

Date & time
Fri 26 Apr 2024
10:00am to 11:00am
Add to Calendar 2024-04-26 10:00 2024-04-26 11:00 Australia/Brisbane Balance better and stay moving with Tai Chi and Qigong Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains
Age

Seniors

Cost

Free

Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Anita on 0488 737 606.

Meeting point

Meet at the entry on Rookwood Avenue.

Venue

St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains

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