Pilates
6:30am to 7:30am
All ages
Free
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Bookings
No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Meeting point
At the gazebo.
Venue
Arthur Davis Park, Flinders Parade, Sandgate
Suggested events
In May read and discuss A Man Called Ove by Frederick Backman. Please call Kay on 3277 8260 or 0410 132 576 for more information.
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.
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