Pilates
5:30pm to 6:30pm
All ages
Free
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Bookings
No bookings required, For more information phone Lorraine at Precision Pilates on 0438 736 036.
Meeting point
In the carpark.
Venue
Grinstead Park, 130 Shand Street, Alderley
Suggested events
Get your asanas on with a chilled yoga class by the beautiful Wynnum/Manly foreshore. Suitable for all, bring a friend or a family member.
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...