U-Jam
Free

U-Jam

Date & time
Fri 31 May 2024
9:30am to 10:30am
Add to Calendar 2024-05-31 09:30 2024-05-31 10:30 Australia/Brisbane U-Jam Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages. Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Age

16 years and over

Cost

Free

Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.

Bookings

Bookings essential. To book text Lelani on 0405 569 094.

Requirements

Bring a water bottle, sun protection, comfortable shoes and clothing and your smile.

Meeting point

Under cover pavilion area to the right of the park entrance.

Venue

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

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