Yoga in the park
7:30am to 8:30am
All ages
Free
Flow yoga in the park. All levels welcome.
Bookings
Bookings not required. For more information email Jo Poloni.
Requirements
Yoga mat
Meeting point
In the shaded area under trees near the fitness equipment
Venue
Pask Family Park, 12 Ascent Street, Rochedale
Suggested events
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...
Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...