Gentle mobility yoga
9:30am to 10:30am
Seniors
Free
Bookings essential. Come along and join a mindful movement practice designed to improve mobility and build strength while easing tension in the body and mind.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697.
Requirements
Bring a yoga mat.
Meeting point
By the memorial.
Venue
A.R.C. Hill Park, 93 Goss Road, Virginia
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